Nourish Your Nervous System
As birth workers, we hold so much for families during pregnancy, birth, the postpartum period, potentially managing an on-call LIFE (not to mention our own families)! We need more than just a little self-care. It’s time to move the energy through our bodies and collectively heal through a breathwork journey, movement, meditation and sisterhood.
Details: NEXT DATE COMING SOON at Boulder Birth and Holistic Health classroom. SPACE IS LIMITED.
Investment: $125 (If you’re at a birth and cannot attend last minute- you will be fully refunded of course, so don’t wait to register:)
What will this event entail: Gentle movement with sound bath healing to ground to the space, facilitated conversation around managing our nervous system, a facilitated holotropic breathwork journey, integration, nourishing snacks, and SO MUCH LOVE, COMMUNITY, and SISTERHOOD. Breathwork is an incredible tool to move energy to heal your mind, body and spirit. I’m so excited to experience this with you!
Space is limited. Grab a friend and your spot today!